I began the morning thinking I’d engage in MSQT on my Mac, upstairs in my craft studio – a fancy name, for sure. Fixing my morning tea, waiting for the tea kettle to boil, I gazed out the window at the this tree. It occurred to me that I’d not really taken a close look at it for a while – Oh my! Against the backdrop of a cloudless blue sky, irrefutable evidence of Mother Nature’s work as the autumnal season moves in/on… I decided to stay at the table to engage in my morning’s activity that refuels my soul : MSQT! As vital as a good night’s sleep, which I also enjoyed.
I have no idea how this – or any – day will unfold; I just know that at this time, I am so grateful for it’s return to normal :
Norman preparing his breakfast; the smells and sounds make a nice background…
My niece Dolly sends a text saying Chris was taking a practice reading assessment this morning and passed 100%. Next week: the real deal; I wonder why?!
Chris’ grandmother sends a text: “the Professor is awesome!” I laugh out loud!
N’s daily listen… CNBC – stock market program…
I contemplate today’s agenda:
Create today’s LOAD – 14 . (LOAD is a Layout A Day, the last month-long daily sprint for 2020)…
Noon Daily Pages break followed by a 1 PM Zoom session with another group of memory keepers …
Walk and listen to Happier with Gretchen Rubin, my fave podcast …
Continue listening to The Mountains Sing. I am also reading it on my Kindle – trying to see if I like that combo…
Cast on, again for the 99th time, stitches for the second sock !!! I am determined to succeed!
It is time to move on with the morning and thus the day. I still have my AM reads and breakfast to eat. Joining Kat and friends for this week’s Unraveled Wednesday.
PS. My new blogging schedule got off track, right fast, yesterday. I had two appointments scheduled 1 – 3 PM. Today is a new day and another opportunity to start again for the first time.
…and the days dwindle down, to a precious few…september, november …
I know that I’ve been AOL in this space since September 29th… In my last post, I said I was going to begin habit stacking and every day I awoke with the best intentions to establish the new habit as well as “Blog!” – a standing 5 star item on my daily agenda – at least 3 times a week. Tho’ my best laid schemes gang aft agley are conspicuously absent in this space, they are never in my mind!
Over the past ten+ days I’ve starred, underlined, bolded, highlighted, started, and abandoned posting… mainly because I’ve run out of time and energy. Life in these parts have taken a dramatic turn: Norman’s health has taken front and center, totally throwing previous schedules and plans out the door. These days: glucose readings and blood pressure monitoring coupled with many health consultations by phone are primary. He is doing well but we’re still working on the daily schedule revision. I think we’re finding our stride and settling into the new new normal.
Old habits are h-a-r-d to break; New habits harder to make.
To this end, I’ve decided that my blogging focus time – e.g., drafting, reading/responding to comments and blog visits – will be 1 -2 PM, give or take a minute or so! I plan to post M, W, F plus any special times of the month, e.g., one little word monthly linkup the last Tues of the month: 27 Oct, 30 Nov, and 29 Dec. Last month I designated the 1 PM hour for daily art journaling; I’m thinking perhaps Tu, Th and Sat/Sun for that activity. Time will tell…
Last month I wrote I was going to establish a new habit: daily art journaling. My plan – simple:
decide/schedule time between 6 A.M. and 6 PM;
keep it visible, track and
I did not achieve that goal: my daily schedule was/is revised a bit. The time I thought I’d devote to creating this new habit was preempted. – which is OK and understandable in that I’d not figured in a factor over which I have no control. So, it’s back to the drawing board … and a different approach.
The key to success, in addition to including the activity on my daily agenda, lies in [my] tying the new habit to an existing one – a technique called habit stacking. So, the revised plan is to:
tie the habit to my M-F 12 Noon Daily Pages activity – which I really enjoy;
have an idea of the day’s focus and supplies at the ready;
keep it simple – therefore doable;
share on this blog and/or Instagram.
Clearly, not everyday will result in achieving the goal as outlined but I’m banking on having more rather than less success at October’s end. Watch this space.
How has your word been manifested this month of September? Please share via the link up and if for any reason you have a problem, do include a link to your post in the comments. Thank you for joining us and sharing your one little word experience.
this second day of autumn has been a real treat: perfect temps – just cool enough for a lightweight shirt; bright sunshine; crystal blue sky; a soft breeze to caress one’s cheeks. and just before the sun sets, the moon.
last thursday I took a quick trip to Barnes and Noble and bought a few books – to add to my ever growing TBR pile. Among them: Marie Kondo’s newest : Joy at Work or how to organize your professional life. I don’t have a professional life but I do like to read books on productivity/time management – sort of a palette cleanser, I suppose. I also purchased Yaa Gyasi’s Transcendent Kingdom, Gretchen Rubin’s next #happierpodcastbookclub selection.
speaking of podcasts, on my walk today I listened to Brene Brown’s “Unlocking Us” on which she shared her feelings about RBG. and yes, I can totally relate…as I’m sure many us can and do.
I am slowly finishing Knips (knitting in progress-or not- projects) – it’s easy to pick them up when watching tv* … and provides good warm up practice for when I return to reknitting the Afghan block I goofed up on a while back.
Bright blue cloudless sky. Birds sing ” caw caw caw” … September’s air feels good against my face. I’m wearing my winter coat and I have on no hat – but that’s OK ! Despite the cooler temps, it is beautiful! I stop, take a look around, capture the sky, sun and also the sound : quiet.
I’ve reached the park. Children’s voices permeate the air along with the sounds of lawn mowers and leaf blowers. I hear the creak, squeak of a swing or two. I’m trying to decide which way do I go: my usual route or forge a new one? Lotsa children at the playground – don’t see too many adults but I do see a rather large dog.
I decide to take my usual route and trek up the hill, gathering just enough speed to get my momentum going. Other than the children, not too many people in the park – usually there are one to four parked at benches, shooting the breeze; others, at a table: writing; reading; sometimes napping …
Tomorrow is the first day of an astrological event: Autumn. It feels good to walk through this park on this last day of summer. In a way, it’s a sanctuary. A sanctuary.
Soon, time to make/take notes for “Simply A Moment.” Hard to believe we’re halfway through the month of September! Today is also Ali Edwards’ Story Theme Day – MORNING! OH YES! [deep sigh]. Mornings – Love, Love, Love them. And I’m so grateful that today is quiet. I sit in my usual spot, at the table. Norman’s still sleep. He needs that. The past few days have been a challenge – his glucose readings high. But with the help of medication, and constant monitoring, he’s getting closer to normal. And that’s a good thing!
I took a Zoom class last night on Gelli (gelatin) plate printing and made not a mark ’cause my paints had all dried up! Frustrating (and also a bit embarrassing). I have access to a replay – so all’s not lost …and now I have an excuse to shop for new paints. Which leads me to contemplate today’s agenda – perhaps a trip to the office supply, Michael’s, a PSL – pumpkin spice latte from Starbucks and a salad – maybe even a chibata bagel – from Panera…
9:15 am! There goes the timer… taking photos for this post of the view before me. Saw Smoke – our resident feral cat – hopping along the back fence – grass is a tad too long and wet for her liking so she gingerly makes her way through. Note to Self: Txt Jason re time to cut lawn. Refresh tea after I finish reading today’s Simple Abundance essay. Light candle. Contemplate breakfast: decide on smoothie and avocado toast.
Watching Ali Edwards monthly Story Kit reveal : MORNINGS. Thinking how perfect could that be?! Every month I’m reinspired by these story ideas and especially this month’s. I think Ali’s quote for this month: one small positive thought in the morning can change your whole day! is just perfect.
Guess I’d better wrap this post up and get a move on…soon the day will be over and I’ll not have made it out of the house.
How was your morning today? I trust as pleasant as mine.
During these next two weeks, Sept 7-18 , weekdays, I am joining Michele GD’s Just Five Things workshop.
For approximately the past 10-11 hours on this, Labor Day, I have been laboring in the task of reviewing, sorting and sifting, notes I’ve written on sundry pieces of papers, trying to get my written life and lists organized … it would probably be easier/easiest if I just threw everything away… but I’m convinced there are gems among these scribbles as well as a long list of check marks = accomplishments! My mom always encouraged us to toot our own horns! And that’s what I decided to do – find those to do things I’ve indeed either done or decided I wasn’t going to do! So I can toot my own horn!
These are the top five things on my list, thus far:
Taste again, for the first time, Bullet Journaling – primarily to better organize my life’s activiites and to do items…I have been back and forth on this and decided to just go ahead and DO IT. I enjoyed BUJO when I did it years ago – don’t ask me why I stopped. I just did …and ever since, have felt/been rudderless…
Implement TimeBlocking. I’ve toyed with the idea and decided to give it a real try. I can (and do) spend much of the day @the table, papers, books, pens, etc spread before me and before I know it, it’s sundown and I’ve made little – if that – progress on my daily goals…
Aim for more Healthful Meals – which means plan weekly menus and shop accordingly – neither of which appeal to me.
Reivse my Daily Walk Habits, aiming for 3 – 20 minutes a day outside. I know I won’t always accomplish that mile marker but doing so is worth the effort.
Resume Dõstädning (clutter clearing), aiming to clear one drawer, shelf, closet, etc a day and get the stuff in the garage ready to donate or discard. I’d held off due to Covid-19 …I’m thinking/hoping books and things can now be recycled.
Another item on my list… to revise my blogging schedule and practices … but that’s fodder for another post, especially since it’s 8 pm and time to hit publish!
Hope you’ve had and/or are having a good day.
PS. About the photo: Sidewalk art discovered on my walk yesterday, Sunday 6 September. Lots of fun!
Last month, I wrote: “A prediction: August will provide more results of my new habit: messy art journaling. Yes? How? Why? Everyday, I not only schedule time for the activity, I spend the time so engaged and that is how a habit is made.”
My focus was to mess around with messy art journaling. Dinna happen. No pudding. No proof. Thinking: why my prediciton didn’t materialize, why I didn’t realize, accomplish my goal, what I did create – instead, I’ve concluded that I am not a messy art creating person … my tendencies lean more towards the other end: perfectionism, and that, I hastily add is also not who or what I am – perfect. I do own up to being, as Brené Brown says ” perfectly imperfect.” I’m OK with that for it keeps me honest and real.
September is just around the corner – can you believe? – and I am thinking ahead to my focus, about the vision I desire. This is how I accomplish -with just a few tweaks- the new habit I aim to create :
change messy art journaling to daily art journaling;
decide/schedule time between 6 A.M. and 6 PM;
keep it visible, track and share! and finally
Begin Today! there is no better time than now!
How has your word shown up for you this month of August? Please share via the link up and if for any reason you have a problem, do include a link to your post in the comments. Thank you for joining us and sharing your one little word experience.
… are like and unlike any other. this morning, at 8:24 am, stillness. the world around appears to still be very much sleeping in. Eventually, the “world will awaken” but for the now, I shall relish these quiet moments.
… as I look out the window, evidence of autumn greets: just the slightest twinge of brown on the leaves of this tree and larger spaces of blue sky show in between branches. against the nearly cloudless sky, red crepe myrtle dot the landscape.
… in this 5th month of Covid-19, the stealthy, incognito, non-discerning, easily transmitted virus continues to devastate … and yet, the grass continues to grow; clouds form, come and go; birds fly, stop to rest on an electric wire or tree branch or fence; squirrels scamper; bees, butterflies and other flying insects flit their way across my vista. in the not too far distance, I see traffic move and even two small dogs out for a walk.
… in the not too distant future, the sky will be more revealed as leaves from this tree begin to drop. soon to be autumn. I hope your Monday morning was as peaceful.
PS. A reminder: tomorrow is share your 2020 August word experience on this blog.